Fitness & Leisure
We can help you to tone up legs, your upper body and hand grip - lots of ideas for exercising on your own or as part of a group exercise activity.
Hedgehog Balls - fun, tactile and colourful balls that are easy to catch and hold.
York Fitness Dumbells - ideal for light upper body exercises
Pedal Exerciser - use from the comfort of your chair to improve circulation, strength and fitness in the legs.
For more see: www.enjoy-able.co.uk/fitness–leisure-93-c.asp
Just want to say what a great blog you got here!
I’ve been around for quite a lot of time, but finally decided to show my appreciation of your work!
Thumbs up, and keep it going!
Cheers
Christian, iwspo.net